You know you’re running on empty. Maybe stress feels like it’s always in the background, or your energy, focus, and mood aren’t where you want them to be. I help women—especially neurodivergent women—find balance, clarity, and resilience through practical, science-based strategies that actually fit into real life.

I’m Dr. Jennifer Bradley, a licensed psychologist with over 30 years of experience in the mental health field and certification in integrative mental health. Over the years, I’ve seen how women are often told to “just push through” stress, ignore their body’s signals, and keep meeting everyone else’s needs first. I founded Evolve Integrative Wellness because I believe you deserve better—you deserve tools and strategies that work with your mind and body, not against them.

My approach combines the best of psychology, neuroscience, and integrative wellness. That means we address multiple dimensions of well-being: sleep, nutrition, stress reduction, focus, emotional balance, and mind-body connection. Whether we’re working one-on-one, in a group, or starting with a personalized assessment, every plan is tailored to your unique strengths, needs, and lifestyle. My work is neurodivergent-affirming, trauma-informed, and designed to help you make sustainable changes—not quick fixes.

I bridge deep clinical expertise with a warm, approachable style that makes the work feel personal and empowering. I don’t just give you information; I help you apply it in ways that feel natural, manageable, and effective. My role is to give you the tools, support, and perspective that help you become the healthiest, most grounded version of yourself.

If you’re ready to step into a life where you feel more in control, more energized, and more at peace, I invite you to explore my services and book your first assessment. Together, we’ll create a plan that’s as unique as you are—and one that moves you toward a life you can thrive in, not just survive.T